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Healthy Lifestyle

Journal Prompts

50 Profound Journal Prompts for Deep Self-Reflection and Personal Growth

Mindful Wellbeing / Tabassum Rani
Mindful Wellbeing
Melissa McCarthy Lost Weight & Gained Confidence

How Melissa McCarthy Lost Weight & Gained Confidence You Need To Know!

Weight Loss Tips / Tabassum Rani
Weight Loss Tips
Reduce Screen Time

How to Reduce Excessive Screen Time: Proven Ways to Help Your Kids Cut Back

Healthy Living / Tabassum Rani
Healthy Living
Red Clover disadvantages CureVigor

10 Disadvantages of Red Clover: What You Need to Know

Healthy Living / Tabassum Rani
Healthy Living
Catastrophic Thinking1 CureVigor

What is Catastrophizing? 7 Ways to Stop Catastrophic Thinking

Mindful Wellbeing / Tabassum Rani
Mindful Wellbeing
Narcissism CureVigor

Everything You Need to Know About Narcissism: From Symptoms to Impacts

Mindful Wellbeing / Tabassum Rani
Mindful Wellbeing
cooking mistakes CureVigor

45 Cooking Mistakes to Avoid: Tips for a Safer Kitchen

Life Balance / Tabassum Rani
Life Balance
anxiety treatment

Understanding Anxiety: Conditions, Common Symptoms, and Powerful Treatments

Mindful Wellbeing / Tabassum Rani
Mindful Wellbeing
Herbal First Aid Kit

Comprehensive Guide to Preparing Your Herbal First Aid Kit

Life Balance / Tabassum Rani
Life Balance
Bone Health

Boost Your Bone Health: Essential Nutritional Tips

Healthy Living / Tabassum Rani
Healthy Living
Improve Sleep Quality and Reduce Stress

Top Strategies to Improve Sleep Quality and Reduce Stress

Mindful Wellbeing / Tabassum Rani
Mindful Wellbeing
Achieve Lasting Peace

Achieve Lasting Peace: 6 Actionable Steps to a Calmer Mind

Mindful Wellbeing / Tabassum Rani
Mindful Wellbeing
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Tabassum Rani (CEO & Founder)

writer, designer, and self-developer, and passionate about research and innovation. She is also an accomplished author of eBooks, articles, and blogs, with expertise in digital design.

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