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Tabassum Rani

She is an accomplished author of eBooks, insightful articles, and blogs, and a talented digital designer. With a passion for research and a love for tackling challenges, she continuously explores new ideas and innovations in her work. Her versatile skills and commitment to quality make her a dynamic force in writing, design, and digital creation.

shift work

Why Is Shift Work Risky for People with Diabetes?

Life Balance / Tabassum Rani
Shift Work Hazards

Shift Work Hazards Exposed: How to Protect Your Health and Well-Being, Everything You Need to Know

Life Balance / Tabassum Rani
mental support

Why Strong Social and Mental Support Matters for Shift Workers

Life Balance / Tabassum Rani
Shift Work Sleep Disorder

How to Manage Shift Work Sleep Disorder Naturally

Life Balance / Tabassum Rani
Social life and Sleep

How to Confidently Manage Social Life and Restful Sleep as a Shift Worker

Mindful Wellbeing / Tabassum Rani
Sleeping Positions

Best Sleeping Positions for Better Rest After a Long Shift

Mindful Wellbeing / Tabassum Rani
sleep

The Tired Shift Worker’s Guide to Better, Restful Sleep

Mindful Wellbeing / Tabassum Rani
Life and Balance

My Proven Strategy to Plan Life and Business a Year Ahead

Life Balance / Tabassum Rani
lazy days

How to Plan in the “Lazy Days” of Summer

Life Balance / Tabassum Rani
attention

How to Know What’s Important When Everything Demands Attention

Life Balance / Tabassum Rani
trip-ready

How to Get Trip-Ready in 2025 Without the Last-Minute Panic

Life Balance / Tabassum Rani
stress or burnout

Is It Stress or Burnout? 5 Powerful Ways to Tell the Difference and Heal

Life Balance / Tabassum Rani
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